Deep Tissue:Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia.

These techniques require advanced training and a thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature.

It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.

Deep Tissue massage is generally integrated with other techniques. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. You should feel better than ever within a day or two.